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<channel>
	<title>What's On Your Plate?</title>
	<link>http://whatsonurplate.blogsome.com</link>
	<description>I love pasta, pizza, soups,cakes, beef, chicken, pastries... oh well, i really love to eat!</description>
	<pubDate>Fri, 28 Nov 2008 14:37:06 +0000</pubDate>
	<generator>http://wordpress.org/?v=1.5.1-alpha</generator>
	<language>en</language>

		<item>
		<title>Dessert:  Double Layered Chocolate Muffins</title>
		<link>http://whatsonurplate.blogsome.com/2008/11/28/dessert-double-layered-chocolate-muffins/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/11/28/dessert-double-layered-chocolate-muffins/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 13:51:17 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>dessert</category>
		<guid>http://whatsonurplate.blogsome.com/2008/11/28/dessert-double-layered-chocolate-muffins/</guid>
		<description><![CDATA[	chocolate! chocolate!  lols.
	&nbsp;
	     
	Ingredients:   
	100g cooking chocolate  
	100g white chocolate + a few pieces for decoration  
	100g butter  3 whole eggs + 3 yolks  
	75g flour  50g icing sugar 
	20g silvered almonds  
	Butter and flour for baking tins (optional) 
	&nbsp;
	   [...]]]></description>
			<content:encoded><![CDATA[	<p>chocolate! chocolate!  lols.</p>
	<p>&nbsp;</p>
	<p>    <a href="http://tinypic.com" target="_blank"><img border="0" align="middle" src="http://i36.tinypic.com/27wycth.jpg" alt="Image and video hosting by TinyPic" /></a> </p>
	<p>Ingredients:   </p>
	<p>100g cooking chocolate  </p>
	<p>100g white chocolate + a few pieces for decoration  </p>
	<p>100g butter  3 whole eggs + 3 yolks  </p>
	<p>75g flour  50g icing sugar </p>
	<p>20g silvered almonds  </p>
	<p>Butter and flour for baking tins (optional) </p>
	<p>&nbsp;</p>
	<p>    Directions:    </p>
	<p>&nbsp;</p>
	<p>Beat the eggs with the sugar until the mixture starts to whiten. Melt the chopped-up chocolate in a bain-marie or over a pan with the butter. Add the eggs, then the flour and whip.  Divide the mixture into half and pour half of it into 6 silicon muffin tins or floured and buttered baking tins (approx 7cm in diameter). Cut the white chocolate into pieces and sprinkle over the mixture, then fill the tins with the rest of the mixture, up until 2cm from the top.  Refrigerate for at least 2 hours.  Preheat the oven to 240&deg;C and bake for around 15 minutes. 7 or 8 minutes before they&#8217;re done, sprinkle the almonds over the top. Be really careful not to overcook them, or the centre won&#8217;t be runny.  Take out of the oven, leave for 1 minute before turning them out onto dessert plates and serve immediately with grated pieces of white chocolate on top.   </p>
	<p>&nbsp;source:&nbsp; <em><a href="http://www.sofeminine.co.uk/" target="_blank">sofeminine.co.uk</a></em></p>
	<p align="left">&nbsp;</p>
  <a href="http://www.glitter-graphics.com"><img height="68" width="67" border="0" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a href="http://www.mylivesignature.com/" target="_blank"><img border="0" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" /></a>
</p>
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	</item>
		<item>
		<title>Starter:  Spicy Potato Salad</title>
		<link>http://whatsonurplate.blogsome.com/2008/11/27/starter-spicy-potato-salad/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/11/27/starter-spicy-potato-salad/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 14:32:10 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>salad</category>
		<guid>http://whatsonurplate.blogsome.com/2008/11/27/starter-spicy-potato-salad/</guid>
		<description><![CDATA[	hmmm&#8230; spicy and potatoes!!! my all-time favorites!
	&nbsp;
 
&nbsp;
	Ingredients: 
	1kg potatoes  2 red onions, finely chopped  1/2 red pepper  200ml mayonnaise  2 tablespoon mustard  2 hard-boiled eggs  2 tablespoons hot salsa  1 clove of garlic  1 teaspoon salt  1/2 teaspoon mixed spices  1/2 teaspoon black pepper [...]]]></description>
			<content:encoded><![CDATA[	<p>hmmm&#8230; spicy and potatoes!!! my all-time favorites!</p>
	<p>&nbsp;</p>
 <a href="http://tinypic.com" target="_blank"><img border="0" align="middle" src="http://i36.tinypic.com/359mmhu.jpg" alt="Image and video hosting by TinyPic" /></a>
<p>&nbsp;</p>
	<p><strong>Ingredients: </strong></p>
	<p>1kg potatoes <br /> 2 red onions, finely chopped <br /> 1/2 red pepper <br /> 200ml mayonnaise <br /> 2 tablespoon mustard <br /> 2 hard-boiled eggs <br /> 2 tablespoons hot salsa <br /> 1 clove of garlic <br /> 1 teaspoon salt <br /> 1/2 teaspoon mixed spices <br /> 1/2 teaspoon black pepper <br /> 1 pinch paprika <br /> 1 pinch oregano  </p>
	<p>&nbsp;</p>
	<p><strong>Directions:</strong></p>
Boil or steam the <span class="br_addlink">potatoes</span>. <br />Peel the <span class="br_addlink">potatoes</span>, chop into four or eight, depending on size.  <br />Add salt, spices and black <span class="br_addlink">pepper</span>. <br />Mix the <span class="br_addlink">onion</span> and <span class="br_addlink">garlic</span> in a bowl, add the chopped red <span class="br_addlink">pepper</span>, mayonnaise and mustard. <br />Chop the hard-boiled <span class="br_addlink">eggs</span> and salsa. <br />Mix everything in with the <span class="br_addlink">potatoes</span>. <br />Sprinkle with <span class="br_addlink">oregano</span> and <span class="br_addlink">paprika</span>. <br />Mix carefully and chill for 2 hours before serving.
<p>&nbsp;</p>
	<p>source: <a href="http://www.sofeminine.co.uk/" target="_blank"><em>sofeminine.co.uk </em></a></p>
	<p>&nbsp;</p>
   <a href="http://www.glitter-graphics.com"><img height="68" width="67" border="0" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a href="http://www.mylivesignature.com/" target="_blank"><img border="0" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" /></a>
</p>
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	</item>
		<item>
		<title>Party Foods:  Thanksgiving Turkey</title>
		<link>http://whatsonurplate.blogsome.com/2008/11/18/party-foods-thanksgiving-turkey/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/11/18/party-foods-thanksgiving-turkey/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 10:38:34 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>thanksgiving</category>
		<guid>http://whatsonurplate.blogsome.com/2008/11/18/party-foods-thanksgiving-turkey/</guid>
		<description><![CDATA[	thanksgiving is just around the corner and its complete to celebrate thanksgiving without a turkey!&nbsp; so, here&#8217;s one simplest thanksgiving turkey recipe i found at foodnetwork.com
  
Directions:
	Preheat the oven to 325 degrees F. Pull the neck and giblets out of the cavity; ditch the liver and save the rest of the giblets for gravy. [...]]]></description>
			<content:encoded><![CDATA[	<p>thanksgiving is just around the corner and its complete to celebrate thanksgiving without a turkey!&nbsp; so, here&#8217;s one simplest thanksgiving turkey recipe i found at <a target="_blank" href="http://www.foodnetwork.com/">foodnetwork.com</a></p>
  <a href="http://tinypic.com" target="_blank"><img border="0" align="middle" src="http://i37.tinypic.com/n15ueg.jpg" alt="Image and video hosting by TinyPic" /></a>
<p>Directions:</p>
	<p>Preheat the oven to 325 degrees F. Pull the neck and giblets out of the cavity; ditch the liver and save the rest of the giblets for gravy. Dry the turkey with paper towels, then season inside and out with salt and pepper. Fill the turkey with aromatics like chopped onions, carrots, <font color="#ff3300"><a>apples</a></font> and <a>herbs</a>, then place breast-side up in a roasting pan and brush with melted butter. Tent with foil and roast for 2 hours (for a 10- to 12-pound turkey; add an extra 15 minutes per pound for larger birds). Remove the foil, baste with more melted butter and crank the oven to 425 degrees F. Roast for another hour or until the <a>meat</a> at the thigh registers 165 degrees F. Let rest while you make the gravy.&nbsp; </p>
	<p>&nbsp;</p>
	<p>Enjoy your thanksgiving turkey!</p>
	<p>&nbsp;</p>
  <br />  <a href="http://www.glitter-graphics.com"><img height="68" width="67" border="0" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a href="http://www.mylivesignature.com/" target="_blank"><img border="0" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" /></a>
</p>
]]></content:encoded>
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	</item>
		<item>
		<title>Vegetable:  Sweet Potato Casserole</title>
		<link>http://whatsonurplate.blogsome.com/2008/11/15/vegetable-sweet-potato-casserole/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/11/15/vegetable-sweet-potato-casserole/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 12:17:56 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>vegetable</category>
		<guid>http://whatsonurplate.blogsome.com/2008/11/15/vegetable-sweet-potato-casserole/</guid>
		<description><![CDATA[	hmmm&#8230;. pototaoes!&nbsp;    
	Ingredients: 
	4 1/2&nbsp; 				 				 					pounds&nbsp; 				 				sweet potatoes
					 					1&nbsp; 				 				 					cup&nbsp; 				 				sugar
					 					1/4&nbsp; 				 				 					cup&nbsp; 				 				milk
					 					1/2&nbsp; 				 				 					cup&nbsp; 				 				butter, softened
	 				 					2&nbsp; 				 				 				large eggs
					 					1&nbsp; 				 				 					teaspoon&nbsp; 				 				vanilla extract
				 					1/4&nbsp; 				 				 					teaspoon&nbsp; 				 				salt
					 					1 1/4&nbsp; 				 [...]]]></description>
			<content:encoded><![CDATA[	<p>hmmm&#8230;. pototaoes!&nbsp; <img border="0" title="emoticon" alt="emoticon" src="http://whatsonurplate.blogsome.com/wp-content/plugins/Wysi-Wordpress/plugins/emotions/images/happy.gif" />   </p>
	<p><font color="#990033"><strong>Ingredients: </strong></font></p>
	<li>4 1/2&nbsp; 				 				 					pounds&nbsp; 				 				sweet potatoes</li>
	<li>				 					1&nbsp; 				 				 					cup&nbsp; 				 				sugar</li>
	<li>				 					1/4&nbsp; 				 				 					cup&nbsp; 				 				milk</li>
	<li>				 					1/2&nbsp; 				 				 					cup&nbsp; 				 				butter, softened</li>
	<li> 				 					2&nbsp; 				 				 				large eggs</li>
	<li>				 					1&nbsp; 				 				 					teaspoon&nbsp; 				 				vanilla extract</li>
	<li>			 					1/4&nbsp; 				 				 					teaspoon&nbsp; 				 				salt</li>
	<li>				 					1 1/4&nbsp; 				 				 					cups&nbsp; 				 				cornflakes cereal, crushed</li>
	<li>			 					1/4&nbsp; 				 				 					cup&nbsp; 				 				chopped pecans</li>
	<li>			 					1&nbsp; 				 				 					tablespoon&nbsp; 				 				brown sugar</li>
	<li>			 					1&nbsp; 				 				 					tablespoon&nbsp; 				 				butter, melted</li>
	<li>				 					1 1/2&nbsp; 				 				 					cups&nbsp; 				 				miniature marshmallows&gt;</li>
  <strong><font color="#990033">Directions:    </font></strong>
<p>&nbsp;</p>
	<p>Bake sweet potatoes at 400&deg; for about 1 hour or until tender. Let cool to touch; peel and mash sweet potatoes.</p>
	<p>Beat mashed sweet potatoes, sugar, and next 5 ingredients at medium speed with an electric mixer until smooth. Spoon potato mixture into a greased 11- x 7-inch baking dish.</p>
	<p>Combine cornflakes cereal and next 3 ingredients in a small bowl. Sprinkle diagonally over casserole in rows 2 inches apart.</p>
	<p>Bake at 350&deg; for 30 minutes. Remove from oven; let stand 10 minutes. Sprinkle alternate rows with marshmallows; bake 10 additional minutes. Let stand 10 minutes before serving.</p>
	<p>source: <em><a target="_blank" href="http://www.myrecipes.com/recipes">myrecipes.com</a></em>  </p>
  <a href="http://www.glitter-graphics.com"><img height="68" width="67" border="0" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a target="_blank" href="http://www.mylivesignature.com/"><img border="0" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" /></a>
</p>
]]></content:encoded>
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	</item>
		<item>
		<title>Chicken:  Spicy Fried Chicken</title>
		<link>http://whatsonurplate.blogsome.com/2008/11/11/chicken-spicy-fried-chicken/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/11/11/chicken-spicy-fried-chicken/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 09:18:19 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>chicken</category>
		<guid>http://whatsonurplate.blogsome.com/2008/11/11/chicken-spicy-fried-chicken/</guid>
		<description><![CDATA[	oohhh&#8230; i love chicken! especially, the spicy ones&#8230; grab this recipe:
	
3	pounds		frying chicken pieces
	2	to 2-1/2	cups	Crisco&copy; (or other vegetable shortening)
	1	teaspoon	salt (or to taste)
	1	teaspoon	freshly ground black pepper
	1/4	teaspoon white pepper
	1	teaspoon sweet paprika
	1/2	teaspoon poultry seasoning
	1/4	teaspoon garlic powder
	2	cups all-purpose flour
	1	egg, lightly beaten
	1/2	cup milk
 
	  Combine the flour and all spices.  Set aside.  Combine the egg and milk  [...]]]></description>
			<content:encoded><![CDATA[	<p>oohhh&#8230; i love chicken! especially, the spicy ones&#8230; grab this recipe:</p>
	<ul>
<li>3	pounds		frying chicken pieces</li>
	<li>2	to 2-1/2	cups	Crisco&copy; (or other vegetable shortening)</li>
	<li>1	teaspoon	salt (or to taste)</li>
	<li>1	teaspoon	freshly ground black pepper</li>
	<li>1/4	teaspoon white pepper</li>
	<li>1	teaspoon sweet paprika</li>
	<li>1/2	teaspoon poultry seasoning</li>
	<li>1/4	teaspoon garlic powder</li>
	<li>2	cups all-purpose flour</li>
	<li>1	egg, lightly beaten</li>
	<li>1/2	cup milk</li>
 </ul>
	<p>  Combine the flour and all spices.  Set aside.  Combine the egg and milk  in a separate dish. Set aside. </p>
	<p>  In a heavy skillet, preferably cast-iron, melt shortening to a depth  of 1 inch over high heat.   </p>
	<p>  While the shortening is heating, rinse the chicken pieces and drain.   Working with one or two pieces at a time, flour the chicken, shaking to  remove excess, then coat with the milk/egg mixture, then dredge again  in the flour mixture, coating well.  Place pieces in a single layer on  a piece of waxed paper until all are coated.  </p>
	<p>  When the melted shortening reaches a temperature of 360&deg;F on a frying  thermometer (or test it with a small piece of chicken &#8212; it should sizzle  madly), carefully add the chicken pieces, skin side down, starting with  the dark meat in the center of the skillet.  Reduce the heat to  medium-high, and fry chicken until skin side is golden brown, then turn  and brown the other side.   </p>
	<p>  Reduce heat to medium, and cover the pan.  Cook for 25 minutes, and  remove the cover.  Cook, uncovered, for 5 minutes.  </p>
	<p>  Remove chicken pieces, and drain on paper towels.  Serve hot with <a href="http://www.texascooking.com/recipes/creamgravy.htm">Cream Gravy</a>, or refrigerate and take with you on a picnic. </p>
	<p>&nbsp;</p>
	<p>source: <font color="#66cccc"><em><a target="_blank" href="http://www.texascooking.com/">texascooking.com</a></em></font> </p>
	<p>&nbsp;</p>
	<p>&nbsp;</p>
 <a href="http://www.glitter-graphics.com"><img height="68" width="67" border="0" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a target="_blank" href="http://www.mylivesignature.com/"><img border="0" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" /></a>
</p>
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	</item>
		<item>
		<title>Pastry:  Homemade Banana Cake</title>
		<link>http://whatsonurplate.blogsome.com/2008/11/07/pastry-homemade-banana-cake/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/11/07/pastry-homemade-banana-cake/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 00:50:00 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>pastry</category>
		<guid>http://whatsonurplate.blogsome.com/2008/11/07/pastry-homemade-banana-cake/</guid>
		<description><![CDATA[	my little zoie loves banana&#8230; i&#8217;ve found this online and i&#8217;m thinking of trying to make this.
	&nbsp;
	&nbsp;Ingredients:
	1 1/4 c. sugar  1/2 c. butter  1/2 tsp. nutmeg  2 eggs  1 c. mashed ripe bananas (2-3 med.)  1 tsp. vanilla  2 1/2 c. all purpose flour  1 1/2 tsp. baking [...]]]></description>
			<content:encoded><![CDATA[	<p>my <a target="_blank" href="http://www.bubblybhlue.info">little zoie</a> loves banana&#8230; i&#8217;ve found this online and i&#8217;m thinking of <a target="_self" href="http://www.whatsonurplate.blogsome.com">trying to make</a> this.</p>
	<p>&nbsp;</p>
	<p><strong><font color="#cc0066">&nbsp;Ingredients:</font></strong></p>
	<div>1 1/4 c. sugar<br />  1/2 c. butter<br />  1/2 tsp. nutmeg<br />  2 eggs<br />  1 c. mashed ripe bananas (2-3 med.)<br />  1 tsp. vanilla<br />  2 1/2 c. all purpose flour<br />  1 1/2 tsp. baking powder<br />  1 tsp. baking soda<br />  1/2 tsp. salt<br />  1/2 c. buttermilk<br />  1/2 c. chopped nuts</div>
	<div>&nbsp;</div>
	<div>&nbsp;</div>
	<div><font color="#cc0000"><strong>How to make:  </strong></font></div>
	<p>Cream together sugar, butter, and nutmeg until fluffy. Add eggs, one at a time, beating well after each addition. Stir in bananas and vanilla. Combine flour, baking powder, soda, and salt. Beat into creamed mixture alternately with buttermilk. Stir in nuts. Spread batter into greased pan. Bake at 350 degrees for 30-35 minutes or until tester comes out clean. Cool on rack.</p>
	<p>&nbsp;</p>
	<p><em>source: <a target="_blank" href="http://www.cooks.com/">cooks.com </a></em> </p>
	<p>&nbsp;</p>
	<p>   <a href="http://www.glitter-graphics.com"><img height="68" width="67" border="0" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a target="_blank" href="http://www.mylivesignature.com/"><img border="0" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" /></a></p>
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	</item>
		<item>
		<title>Pasta:  Mexican Lasagna</title>
		<link>http://whatsonurplate.blogsome.com/2008/11/03/pasta-mexican-lasagna/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/11/03/pasta-mexican-lasagna/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 07:04:49 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>pasta</category>
		<guid>http://whatsonurplate.blogsome.com/2008/11/03/pasta-mexican-lasagna/</guid>
		<description><![CDATA[	what does a pasta tastes like if you put chili in it???&nbsp;
	hmmm&#8230; let&#8217;s try this recipe of Rachel Ray of Food Network
	&nbsp;
 
Ingredients: 
	

3 tablespoons extra-virgin olive oil
	2 pounds ground chicken breast, available in the packaged meats case
	2 tablespoons chili powder
	2 teaspoons ground cumin
	1/2 red onion, chopped
	1 (15-ounce) can black beans, drained
	1 cup medium heat [...]]]></description>
			<content:encoded><![CDATA[	<div class="body-text">what does a pasta tastes like if you put chili in it???&nbsp;</div>
	<div class="body-text">hmmm&#8230; let&#8217;s try this recipe of <a target="_blank" href="http://www.foodnetwork.com/rachael-ray/index.html">Rachel Ray of Food Network</a></div>
	<div class="body-text">&nbsp;</div>
<br /> <br />
<div class="body-text"><font color="#0000ff"><strong>Ingredients</strong>: </font></div>
	<div class="body-text">
<ul>
<li>3 tablespoons extra-virgin olive oil</li>
	<li>2 pounds ground chicken breast, available in the packaged meats case</li>
	<li>2 tablespoons chili powder</li>
	<li>2 teaspoons ground cumin</li>
	<li>1/2 red onion, chopped</li>
	<li>1 (15-ounce) can black beans, drained</li>
	<li>1 cup medium heat taco sauce or 1 (14-oz) can stewed or fire roasted tomatoes</li>
	<li>1 cup frozen corn kernels</li>
	<li>Salt</li>
	<li>8 (8 inch) spinach flour tortillas, available on dairy aisle of market</li>
	<li>2 1/2 cups shredded Cheddar or shredded pepper jack </li>
	<li>2 scallions, finely chopped</li>
   </ul>
  <br />    	<font color="#0000ff"><strong>Directions</strong>:</font>
<p> Preheat the oven to 425 degrees F.  </p>
	<p>Preheat a large skillet over medium high heat. Add 2 tablespoons extra-virgin olive oil - twice around the pan. Add chicken and season with chili powder, cumin, and red onion. Brown the meat, 5 minutes. Add taco sauce or stewed or fire roasted tomatoes. Add black beans and corn. Heat the mixture through, 2 to 3 minutes then season with salt, to your taste. </p>
	<p>Coat a shallow baking dish with remaining extra-virgin olive oil, about 1 tablespoon oil. Cut the tortillas in half or quarters to make them easy to layer with. Build lasagna in layers of meat and beans, then tortillas, then cheese. Repeat: meat, tortilla, cheese again. Bake lasagna 12 to 15 minutes until cheese is brown and bubbly. Top with the scallions and serve. </p>
	<p><font color="#0000ff"><strong>cooking time</strong></font>: 20 minutes</p>
	<p><font color="#0000ff"><strong>servings</strong></font>:     4   	 	</p>
	<p>&nbsp;</p>
	<p>&nbsp;</p>
 </div>
 <a href="http://www.glitter-graphics.com"><img height="68" border="0" width="67" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a href="http://www.mylivesignature.com/" target="_blank"><img border="0" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" /></a>
</p>
]]></content:encoded>
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		<item>
		<title>Pastry:  Pumpkin Chocolate Chip Cookies</title>
		<link>http://whatsonurplate.blogsome.com/2008/10/25/pastry-pumpkin-chocolate-chip-cookies/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/10/25/pastry-pumpkin-chocolate-chip-cookies/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 10:47:54 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>pastry</category>
		<guid>http://whatsonurplate.blogsome.com/2008/10/25/pastry-pumpkin-chocolate-chip-cookies/</guid>
		<description><![CDATA[	
	&nbsp;now that halloween&#8217;s coming, here&#8217;s a tasty treat for your trick and treaters&#8230;   
   
INGREDIENTS                                     [...]]]></description>
			<content:encoded><![CDATA[	</p>
	<p>&nbsp;now that halloween&#8217;s coming, here&#8217;s a tasty treat for your trick and treaters&#8230;   </p>
   <a href="http://tinypic.com" target="_blank"><img border="0" align="middle" src="http://i38.tinypic.com/av0j14.jpg" alt="Image and video hosting by TinyPic" /></a>
<p>INGREDIENTS                                                                                </p>
	<ul>
<li>                                     1 cup canned pumpkin</li>
	<li>                                     1 cup white sugar</li>
	<li>                                     1/2 cup vegetable oil</li>
	<li>                                     1 egg</li>
	<li>                                     2 cups all-purpose flour</li>
	<li>                                     2 teaspoons baking powder</li>
	<li>                                     2 teaspoons ground cinnamon</li>
	<li>                                     1/2 teaspoon salt</li>
	<li>                                     1 teaspoon baking soda</li>
	<li>                                     1 teaspoon milk</li>
	<li>                                     1 tablespoon vanilla extract</li>
	<li>                                     2 cups semisweet chocolate chips</li>
	<li>                                     1/2 cup chopped walnuts (optional)</li>
    </ul>
                                                                                        <!-- tool box --><br />
<div class="rec_floatbox">
<div class="rec_actionbox">
<div class="rec_raised">             <strong class="top">             </strong><br />
<div class="boxcontent">
<div class="inner clearfix">                     </div>
             </div>
             <strong class="bottom"></strong><strong class="b1b">             </strong>         </div>
<strong class="bottom">     </strong></div>
<strong class="bottom">                                                              </strong></div>
<strong class="bottom">                                           <!-- DIRECTIONS -->                                    DIRECTIONS                                                           </strong>
<ol><strong class="bottom">   </strong>
<li><strong class="bottom"> </strong><span class="bottom">Combine pumpkin, sugar, vegetable oil, and egg. In a separate bowl, stir together flour, baking powder, ground cinnamon, and salt. Dissolve the baking soda with the milk and stir in. Add flour mixture to pumpkin mixture and mix well. </span></li>
  <span class="bottom">    </span>
<li><span class="bottom">                             Add vanilla, chocolate chips and nuts.                         </span></li>
  <span class="bottom">    </span>
<li><span class="bottom"> Drop by spoonful on greased cookie sheet and bake at 350 degrees F (175 degrees C) for approximately 10 minutes or until lightly brown and firm.</span><strong class="bottom"> </strong></li>
  <strong class="bottom">  </strong></ol>
  <strong class="bottom">  </strong>
<p><strong class="bottom">&nbsp;</strong></p>
  <strong class="bottom">  </strong>
<p><strong class="bottom">&nbsp;</strong></p>
  <strong class="bottom">  </strong>
<p><span class="bottom">source:</span><strong class="bottom">&nbsp; </strong><span class="bottom"><font color="#ff00cc"><a target="_blank" href="http://allrecipes.com/"><em>allrecipes.com</em> </a></font></span></p>
  <strong class="bottom">   <a href="http://www.glitter-graphics.com"><img height="68" border="0" width="67" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a target="_blank" href="http://www.mylivesignature.com/"><img border="0" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" /></a></strong>
</p>
]]></content:encoded>
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		<title>Dessert:  Frosty Strawberry Dessert</title>
		<link>http://whatsonurplate.blogsome.com/2008/10/08/dessert-frosty-strawberry-dessert/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/10/08/dessert-frosty-strawberry-dessert/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 03:32:07 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>dessert</category>
		<guid>http://whatsonurplate.blogsome.com/2008/10/08/dessert-frosty-strawberry-dessert/</guid>
		<description><![CDATA[	topping:
	&nbsp;
	1 c. sifted all purpose flour 1/4 c. brown sugar 1/2 c. walnuts (or pecans) 1/2 c. butter, melted
	&nbsp;
	dessert:
	&nbsp;
	2 egg whites 1 c. sugar 2 c. sliced fresh strawberries (or 1 - 10 oz. frozen) if frozen, reduce sugar to 2/3 c. 2 tbsp. lemon juice 1 c. whipping cream
	&nbsp;
	&nbsp;
	To make topping, first four ingredients, [...]]]></description>
			<content:encoded><![CDATA[	<div><strong><font color="#ff0066">topping:</font></strong></div>
	<div>&nbsp;</div>
	<div><strong><em>1 c. sifted all purpose flour<br /> 1/4 c. brown sugar<br /> 1/2 c. walnuts (or pecans)<br /> 1/2 c. butter, melted</em></strong></div>
	<div>&nbsp;</div>
	<div><font color="#ff0000"><strong>dessert:</strong></font></div>
	<div>&nbsp;</div>
	<div><strong><em>2 egg whites<br /> 1 c. sugar<br /> 2 c. sliced fresh strawberries (or 1 - 10 oz. frozen) if frozen, reduce sugar to 2/3 c.<br /> 2 tbsp. lemon juice<br /> 1 c. whipping cream</em></strong></div>
	<div>&nbsp;</div>
	<div>&nbsp;</div>
	<div>To make <font color="#cc6699">topping</font>, first four ingredients, spread in baking pan. <em><strong>Bake at 350 degrees for 20 minutes</strong></em>. Stir several times, baking until brown. Sprinkle 2/3 of crumbs on bottom of dish you&#8217;ll put dessert in. </div>
	<div>
<p>To make <font color="#cc6600">dessert</font>, combine egg whites, sugar, berries and lemon juice. Beat on high speed until forms stiff peaks. Whip cream separately (can use Cool Whip). Then fold into dessert. Do NOT re-whip, just fold in. Put in dish. Sprinkle rest of crumbs on top. Can add whole strawberries on top to decorate.</p>
	<p>Better to let crumbs cool completely before putting dessert in dish.</p>
	<p>&nbsp;</p>
	<p><em>&nbsp;source:&nbsp; <a href="http://www.cooks.com/" target="_blank">cooks.com</a></em></p>
 </div>
   <a href="http://www.glitter-graphics.com"><img height="68" border="0" width="67" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a href="http://www.mylivesignature.com/" target="_blank"><img border="0" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" /></a>
</p>
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	</item>
		<item>
		<title>eight instant party foods (3)</title>
		<link>http://whatsonurplate.blogsome.com/2008/10/03/eight-instant-party-foods-2/</link>
		<comments>http://whatsonurplate.blogsome.com/2008/10/03/eight-instant-party-foods-2/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 04:45:24 +0000</pubDate>
		<dc:creator>bonz</dc:creator>
		
	<category>party foods</category>
		<guid>http://whatsonurplate.blogsome.com/2008/10/03/eight-instant-party-foods-2/</guid>
		<description><![CDATA[	and of course, the last three instant party foods you should always have&#8230;
	&nbsp;
	Canned fish
	
 Cans of oil-packed tuna, clams, or smoked oysters can be made into dips for vegetables or spreads for bruschetta.
  
	Have more time?  
	
 Make linguine with clam sauce using canned clams, garlic, leafy greens such as spinach and olive [...]]]></description>
			<content:encoded><![CDATA[	<p>and of course, the last three instant party foods you should always have&#8230;</p>
	<p>&nbsp;</p>
	<p class="sec-hd"><strong>Canned fish</strong></p>
	<ul>
<li> Cans of oil-packed tuna, clams, or smoked oysters can be made into dips for vegetables or spreads for bruschetta.</li>
  </ul>
	<p><em><strong>Have more time?</strong></em>  </p>
	<ul>
<li> Make linguine with clam sauce using canned clams, garlic, leafy greens such as spinach and olive oil.</li>
  </ul>
	<p class="sec-hd"><strong>Nuts</strong></p>
 <a target="_blank" href="http://tinypic.com"><img border="0" align="middle" alt="Image and video hosting by TinyPic" src="http://i37.tinypic.com/k9vntt.jpg" /></a>
<ul>
<li> Serve smoked almonds with cocktails, or honey-roasted peanuts with beer.</li>
  <br /> 
<li> For exceptional flavor, toast them in a skillet before serving.</li>
  </ul>
	<p><em><strong>Have more time?</strong></em>  </p>
	<ul>
<li> Buy an assortment of mixed nuts and toss them with your favorite spice blend, or glaze them in the oven. </li>
  </ul>
	<p class="sec-hd"><strong>Bread</strong></p>
 <a target="_blank" href="http://tinypic.com"><img border="0" align="middle" alt="Image and video hosting by TinyPic" src="http://i37.tinypic.com/s4ctqu.jpg" /></a>
<ul>
<li> If your good bread goes stale before you can finish it, slice it, wrap it well in plastic wrap and aluminum foil and freeze it. It can be heated up in the oven, or toasted straight from the freezer for crostini. </li>
  <br /> 
<li> Sliced white bread can also be frozen and used for toast points to serve with a canned-fish dip.</li>
  </ul>
	<p><em><strong>Have more time?</strong></em>  </p>
   Set up a bread pudding the night before a party. Tear good bread into chunks and soak in an egg custard with fruit, chocolate or vanilla. When you&#8217;re ready to serve, bake for half an hour.
<p>&nbsp;</p>
	<p>and that completes the 3 installment of having the eight easy to prepare foods to a surprise visit from friends and relatives.</p>
	<p>&nbsp;</p>
	<p><em>source: <a target="_blank" href="http://www.foodnetwork.com/quick-and-easy/">food network </a></em></p>
	<p>&nbsp;</p>
  <a href="http://www.glitter-graphics.com"><img height="68" border="0" width="67" src="http://dl10.glitter-graphics.net/pub/680/680100pcjm8tf9w8.gif" /></a><a target="_blank" href="http://www.mylivesignature.com/"><img border="0" style="border: medium none ; background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" src="http://signatures.mylivesignature.com/54486/188/BC9D6D2C4EC12BC053EC17E96E24B22D.png" /></a>
</p>
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